Journey downhill for the dam, which is at the conclusion of the street. Following passing through the white park gate, you will see the beginning/end. Go on on to the car park a little even more on your appropriate. If which is total, vacation roughly 600 mtrs even further (up a hill) to the other auto parks.
It's also wise to be able to self sufficiency on the trails for the gap and terrain, having weather conditions under consideration.
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Be certain to gather your cup together with your bib if It truly is your to start with event. In case you've shed your cup, let us know. 15 ltr drinking water jugs are furnished at the finish line, so have your cup useful!
This can be the goon wander let's see the Excess fat stroll, give this a share if youve at any time done this walk & ship in the online video of you doing a Body fat stroll
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Courses will probably be effectively flagged - and marshalled at a number of critical intersections. We're going to do our greatest to keep you on course, but it is your responsibility to keep conscious of the flagging.
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gpx file Be aware: Disposable cups aren't delivered at our gatherings. All racers are furnished with their quite possess reusable silicone collapsable cup.
Foot Tub Stations: Four footbath stations is going to be identified heading in the right direction. We must use these to stay away from spreading dieback. Each individual station will likely have a marshal that can assist you. You need to Cease and STEP Each individual foot into the answer. (Only the Bloated Goat runners will go with the footbath) Qualification Standards: We don't call for it at this point, however, if you propose to enter, you need to have completed an analogous distance (and hilly) trail party in underneath 5hrs, have a fairly recent marathon time of underneath 4hrs, or have accomplished a fairly the latest twenty+km trail party in the timeframe allotted.
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